{"product_id":"bulletproof-your-shoulders-4-week-self-guided-mobility-program","title":"Bulletproof Your Shoulders: 4-Week Self-Guided Mobility Program","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eUnlock your shoulder's full potential with our doctor-designed shoulder \u003c\/span\u003e\u003cspan\u003eprogram, tailored to restore your strength, mobility, and flexibility. Whether recovering from an injury or preventing future strain, this step-by-step approach ensures a faster, saf\u003c\/span\u003e\u003cspan\u003eer return to everyday activities and your favorite sports. Start healing today, and get back to doing what you love! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eThe\u003c\/span\u003e\u003cspan\u003e team of\u003c\/span\u003e\u003cspan\u003e Dr. Hannah \u0026amp; Dr. Lee of \u003c\/span\u003e\u003cspan\u003eThe Movement\u003c\/span\u003e\u003cspan\u003e Collective\u003c\/span\u003e\u003cspan\u003e have had first hand experience in working with shoulder pain just like yours. They have worked with professional athletes, weekend warriors and desk professionals all with the same thing in common.. shoulder pain!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePROGRAM DETAILS: \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUnique Flow: \u003c\/strong\u003eDay 1 is a Self-Assessment that will guide you to the appropriate track. There are 4 different tracks, all 4 weeks long. Tracks can be combined!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength of Program:\u003c\/strong\u003e 4 weeks. 3 days\/week (has the option for more\/less)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eEquipment Needed:\u003c\/strong\u003e \u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eA foam roller, lacrosse\/tennis ball, \u0026amp; a light pair of dumbbells is recommended. However, the majority of movements are completed with little to no equipment - so appropriate modifications can be made.\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAfter purchasing, you will receive an email with a copy of the program! So, make sure to input your email on checkout!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":50456375984344,"sku":"","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/8814\/1272\/files\/IMG_1916.jpg?v=1747842568","url":"https:\/\/themovementcollective.myshopify.com\/products\/bulletproof-your-shoulders-4-week-self-guided-mobility-program","provider":"The Movement Collective ","version":"1.0","type":"link"}